It's coming up on a week that I've been completely off all the foods on my list, and I really am feeling great.
I've lost a few pounds, obviously from water weight, which makes me think there's something to this idea that my body is swollen and unhappy trying to fight off all these "attacks" from allergens.
I also have a ton of energy, and I'm much less hungry. I don't crave wheat or sweets, which is definitely something I've struggled with in the past.
I am, however, getting a bit sick of protein + veg meals. Going to make some spaghetti with corn pasta tonight to break things up.
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